On Meditation

Meditation is one of the greatest keys to peace I have ever found.

In meditation I practice finding peace, when I am in control of the circumstances. This makes it easier to remember peace, when I am caught up in chaos.

Letting go of the world and dwelling in peace is a learned skill. It is a talent.

And just like playing the piano, or learning to dance, lasting peace comes from practice, practice, practice.

Meditation is the practice.

Through meditation we are reminded that we are not alone, that we are loved by a benevolent universe.

Peace is the natural choice when we remember who we are!

It is through meditation that we remember.